Pesto Chicken Tenders

Pesto Chicken Tenders

Basil pesto and Asiago cheese flavor this savory tender.

Prep Time

10

Minutes

Total Time

30

Minutes

Makes

4

servings

1/4
cup basil pesto
2
tablespoons mayonnaise
1/2
cup Progresso® plain panko crispy bread crumbs
1/2
cup shredded Asiago cheese (2 oz)
1
package (14 oz) uncooked chicken tenders (not breaded)
  1. Heat oven to 400┬░F. Spray large cookie sheet with cooking spray.
  2. In large resealable food-storage plastic bag, mix pesto and mayonnaise. In another large resealable food-storage plastic bag, mix bread crumbs and cheese. Place chicken in pesto bag; seal and coat with pesto mixture. Place chicken in bread crumb bag; seal and shake to coat. Place chicken on cookie sheet.
  3. Bake 15 to 20 minutes, turning once, until chicken is no longer pink in center and bread crumbs are golden brown.
Makes 4 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Look for basil pesto in the refrigerated section at the grocery store.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 370
    • (Calories from Fat 210),
  • Total Fat 24g
    • (Saturated Fat 7g,
    • Trans Fat 0g),
  • Cholesterol 80mg;
  • Sodium 400mg;
  • Total Carbohydrate 11g
    • (Dietary Fiber 0g,
    • Sugars 1g),
  • Protein 28g;
Percent Daily Value*:
    Exchanges:
    • 0 Starch;
    • 0 Fruit;
    • 1/2 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 3 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 3 1/2 Fat;
    Carbohydrate Choices:
    • 1;
    *Percent Daily Values are based on a 2,000 calorie diet.