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Pesto Chicken and Pasta
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-
Prep
20
min
-
Total
20
min
-
Servings
4
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Ingredients
-
3
cups uncooked bow-tie (farfalle) pasta (6 oz)
-
2
cups cubed deli rotisserie chicken (from 2- to 2 1/2-lb chicken)
-
1/2
cup basil pesto
-
1/2
cup coarsely chopped drained roasted red bell peppers (from 7-oz jar)
-
Sliced ripe olives, if desired
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Steps
-
1
In 3-quart saucepan, cook and drain pasta as directed on package. Return to saucepan.
-
2
Stir chicken, pesto and bell peppers into pasta. Heat over low heat, stirring constantly, until hot. Garnish with olives.
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-
Stir a little Italian dressing into leftovers and create a creamy pasta salad.
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Nutrition Facts
Serving Size:
1 Serving
- Calories
- 670
- Calories from Fat
- 210
- Total Fat
- 23g
- 36%
- Saturated Fat
- 5g
- 25%
- Trans Fat
- 0g
- Cholesterol
- 65mg
- 22%
- Sodium
- 990mg
- 41%
- Potassium
- 360mg
- 10%
- Total Carbohydrate
- 79g
- 26%
- Dietary Fiber
- 7g
- 26%
- Sugars
- 3g
- Protein
- 36g
- Vitamin A
- 30%
- 30%
- Vitamin C
- 35%
- 35%
- Calcium
- 15%
- 15%
- Iron
- 30%
- 30%
Exchanges:
5 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
5
*Percent Daily Values are based on a 2,000 calorie diet.
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