Personal Pizza-Stuffed Grilled Meatloaves

  • Prep 45 min
  • Total 45 min
  • Servings 6

Ingredients

  • 1 1/2 lb extra-lean (at least 90%) ground beef
  • 1 cup fresh bread crumbs
  • 1 tablespoon milk
  • 1 teaspoon pizza seasoning
  • 1/2 teaspoon salt
  • 1 to 2 cloves garlic, minced
  • 1/2 cup pizza sauce
  • 1/3 cup finely chopped onion (1 small)
  • 1/3 cup chopped pitted ripe olives
  • 3 slices (1 oz each) mozzarella cheese, cut into strips

Steps

  • 1
    Heat gas or charcoal grill. In large bowl, mix ground beef, bread crumbs, milk, pizza seasoning, salt and garlic. Shape mixture into 12 (4-inch) sausage-shaped rolls. Flatten each to 1/4-inch thickness to form patties.
  • 2
    In medium bowl, mix 1/4 cup of the pizza sauce, the onion and olives. Spoon about 1 tablespoon mixture evenly onto 6 patties, spreading to within 1/2 inch of edges. Top with remaining patties; pinch edges to seal.
  • 3
    Place meatloaves on grill; cover grill. Cook with medium heat 10 to 14 minutes, turning several times, until thermometer inserted in meatloaves reads 160°F (avoid inserting in filling). Brush meatloaves with remaining 1/4 cup pizza sauce and top each with cheese strips; cook 1 minute longer or until cheese is melted.

  • To keep the filling from oozing out during grilling, firmly pinch together the edges of each patty.

Nutrition Facts

Serving Size: 1 Serving
Calories
250
Calories from Fat
120
Total Fat
13g
20%
Saturated Fat
6g
28%
Trans Fat
1/2g
Cholesterol
80mg
26%
Sodium
510mg
21%
Potassium
370mg
11%
Total Carbohydrate
7g
2%
Dietary Fiber
0g
0%
Sugars
2g
Protein
27g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
0%
0%
Calcium
15%
15%
Iron
20%
20%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 1/2 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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