Looking for tasty snacks? Then bake pumpkin seeds flavored with Old El Paso® taco seasoning mix – perfect for Halloween.
cup pumpkin seeds from fresh pumpkin
teaspoons vegetable oil
teaspoons Old El Paso™ taco seasoning mix (from 1-oz package)
Heat oven to 350°F. Rinse pumpkin seeds; remove any pulp and fiber. Pat seeds dry with paper towels. Spread seeds in ungreased 15x10x1-inch baking pan. Sprinkle with oil; stir to coat.
Bake 15 to 20 minutes, stirring once, until deep golden brown and crisp.
Sprinkle warm seeds with taco seasoning mix. Cool completely, about 10 minutes, before serving.
For more pumpkin fun, pop these in the oven to roast while you carve your pumpkin.
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Serving
- Calories from Fat
% Daily Value
- Total Fat
- (Saturated Fat
- Total Carbohydrate
- (Dietary Fiber
% Daily Value*:
- Vitamin A
- Vitamin C
Exchanges:1/2 Starch; 1/2 Other Carbohydrate; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.