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Peppered Shrimp and Mango Salad

Zesty shrimp provides a nice contrast to sweet, juicy mango in a speedy salad.

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  • Prep Time 20 min
  • Total Time 20 min
  • Servings 4

Ingredients

20
uncooked deveined large shrimp, thawed if frozen, tail shells removed (about 3/4 lb)
1/2
teaspoon salt
1/2
teaspoon pepper
1
tablespoon sesame or vegetable oil
1
bag (5 oz) ready-to-eat mixed salad greens
1 1/2
cups diced mangoes (about 1 1/2 medium)
1/2
cup sliced radishes (about 5 medium)
1/3
cup Asian sesame dressing

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LOCATION

Directions

  • 1 Toss shrimp with salt and pepper.
  • 2 In 10-inch skillet, heat oil over high heat. Add shrimp; cook about 3 minutes, stirring frequently, until shrimp are pink. Remove from heat.
  • 3 In large bowl, toss salad greens, mangoes, radishes and dressing. Top with shrimp.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
200
(
Calories from Fat
120),
% Daily Value
Total Fat
13g
13%
(Saturated Fat
2g,
2%
Trans Fat
0g
0%
),
Cholesterol
60mg
60%;
Sodium
590mg
590%;
Total Carbohydrate
13g
13%
(Dietary Fiber
2g
2%
  Sugars
9g
9%
),
Protein
7g
7%
;
% Daily Value*:
Vitamin A
45%;
Vitamin C
20%;
Calcium
4%;
Iron
8%;
Exchanges:
0 Starch; 1 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 1 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choices:
1
*Percent Daily Values are based on a 2,000 calorie diet.

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Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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