Pepper-Rubbed Grilled Steaks with Caramelized Onions

Pepper-Rubbed Grilled Steaks with Caramelized Onions

A robust pepper rub on the beef is a nice contrast to slightly sweet caramelized onions.

Prep Time

20

Minutes

Total Time

20

Minutes

Makes

4

servings

1
large sweet onion (Maui, Texas Sweet or Walla Walla), thinly sliced, separated into rings
1
tablespoon sugar
2
tablespoons water
1
tablespoon balsamic vinegar
1/2
to 1 teaspoon seasoned pepper blend
4
boneless beef strip steaks, 1/2 to 3/4-inch thick (4 oz each), trimmed of fat
  1. Heat 12-inch nonstick skillet over medium heat. Add onion; cook 3 to 4 minutes, stirring frequently, just until it begins to brown. Stir in sugar and water. Reduce heat to medium-low; cover and cook 6 to 8 minutes, stirring frequently, until onion is tender and golden. Remove from heat; stir in vinegar.
  2. Meanwhile, heat closed contact grill for 5 minutes. Rub pepper blend on both sides of each steak.
  3. When grill is heated, place steaks on bottom grill surface. Close grill; cook 3 to 5 minutes or until desired doneness. Serve steaks with onions.
Makes 4 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Tip
You don't have to give up red meat to eat a healthful diet. Beef contains iron, folic acid, and vitamin B-12.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 150
    • (Calories from Fat 30),
  • Total Fat 4g
    • (Saturated Fat 1g,),
  • Cholesterol 60mg;
  • Sodium 45mg;
  • Total Carbohydrate 7g
    • (Dietary Fiber 0g,
    • Sugars 5g),
  • Protein 23g;
Percent Daily Value*:
    Exchanges:
    • 1/2 Other Carbohydrate;
    • 3 Very Lean Meat;
    • 1/2 Fat;
    Carbohydrate Choices:
    • 1/2;
    *Percent Daily Values are based on a 2,000 calorie diet.
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