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Prep 30min
Total30min
Servings14
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Ingredients
4
ripe pears, peeled, sliced
1
tablespoon fresh lemon juice
1
tablespoon honey
1/4
teaspoon ground cinnamon
1 1/2
teaspoons butter
2
cups Bisquick Heart Smart® mix
2
cups fat-free buttermilk
1
egg
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Steps
1
In medium bowl, toss pears, lemon juice, honey and cinnamon. In 12-inch nonstick skillet, melt butter over medium-high heat. Add pear mixture; cook 8 to 10 minutes, stirring occasionally, until slightly thickened. Remove from heat; cover to keep warm.
2
In another medium bowl, stir Bisquick mix, buttermilk and egg with fork or whisk until blended.
3
Heat griddle or skillet over medium-high heat (375°F). Grease griddle with vegetable oil if necessary (or spray with cooking spray before heating). For each pancake, pour 1/4 cup batter onto hot griddle. Cook until edges are dry and bubbles form on top. Turn and cook other sides until golden brown.
4
Serve pancakes with warm pear topping.
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Nutrition Facts
Serving Size:1 Serving
Calories
116
Total Fat
2g
0%
Saturated Fat
0g
0%
Sodium
229mg
0%
Total Carbohydrate
23g
0%
Dietary Fiber
2g
0%
Protein
3g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1 1/2 Starch;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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