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Peanutty Chocolate Banana Smoothies

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  • Prep Time 0 min
  • Total Time 5 min
  • Servings 2
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Enjoy the classic combination of chocolate and peanut butter in a quick and easy smoothie.

Ingredients

1
cup fat-free (skim) milk
1/4
cup cocktail peanuts
3
tablespoons peanut butter
1
pouch (7.6 oz) Yoplait® Smoothie chocolate banana

Directions

  • 1 In blender, place all ingredients. Cover; blend on high speed 1 minute to 1 minute 30 seconds, stopping to scrape sides as necessary, until smooth.
  • 2 Pour into 2 glasses. Serve immediately.

Expert Tips

Any type of peanut you have in your pantry will work. Try dry roasted, unsalted or even honey roasted.

Look for Yoplait® Smoothies in the freezer section of your grocery store, usually near the frozen fruit.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
400
Calories from Fat
200
% Daily Value
Total Fat
22g
34%
Saturated Fat
4g
19%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
350mg
15%
Potassium
470mg
13%
Total Carbohydrate
33g
11%
Dietary Fiber
5g
20%
Sugars
9g
Protein
17g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
0%
0%
Calcium
70%
70%
Iron
10%
10%
Exchanges:
1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 1 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

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