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Peanutty Chocolate Banana Smoothies

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  • Prep 0 min
  • Total 5 min
  • Servings 2
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Enjoy the classic combination of chocolate and peanut butter in a quick and easy smoothie.
Updated Jul 10, 2013
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Ingredients

  • 1 cup fat-free (skim) milk
  • 1/4 cup cocktail peanuts
  • 3 tablespoons peanut butter
  • 1 pouch (7.6 oz) Yoplait® Smoothie chocolate banana

Steps

  • 1
    In blender, place all ingredients. Cover; blend on high speed 1 minute to 1 minute 30 seconds, stopping to scrape sides as necessary, until smooth.
  • 2
    Pour into 2 glasses. Serve immediately.

Tips from the Betty Crocker Kitchens

  • tip 1
    Any type of peanut you have in your pantry will work. Try dry roasted, unsalted or even honey roasted.
  • tip 2
    Look for Yoplait® Smoothies in the freezer section of your grocery store, usually near the frozen fruit.

Nutrition

400 Calories, 22g Total Fat, 17g Protein, 33g Total Carbohydrate, 9g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
400
Calories from Fat
200
Total Fat
22g
34%
Saturated Fat
4g
19%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
350mg
15%
Potassium
470mg
13%
Total Carbohydrate
33g
11%
Dietary Fiber
5g
20%
Sugars
9g
Protein
17g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
0%
0%
Calcium
70%
70%
Iron
10%
10%
Exchanges:
1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 1 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
  • Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
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