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Peanutty Apple Sandwiches

 11 Ratings
0 Comments
  • Prep Time 15 min
  • Total Time 15 min
  • Servings 4

Whether for lunch or an after-school snack, these tasty sandwiches are so simple that your kids can help you make them.

Ingredients

3/4
cup crunchy peanut butter
1/4
cup apricot preserves
1/2
teaspoon ground mustard
8
slices raisin bread
2
medium unpeeled or peeled eating apples, thinly sliced
Lettuce leaf

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Directions

  • 1 Stir together peanut butter, preserves and mustard; spread on 1 side of 4 slices bread.
  • 2 Place apple slices on peanut butter mixture; top with lettuce leaves and remaining 4 slices bread. Cut sandwiches in half or fourths if desired.

Expert Tips

Your sandwich will have more fiber if you leave the peel on the apples. (You’ll save on prep time, too!)

Cinnamon-raisin bread gives these hearty sandwiches even more flavor!

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
525
(
Calories from Fat
245 ),
% Daily Value
Total Fat
27 g
27 %
(Saturated Fat
6 g,
6 %
),
Cholesterol
0mg
0%;
Sodium
440 mg
440 %;
Total Carbohydrate
60 g
60 %
(Dietary Fiber
7 g
7 %
),
Protein
17 g
17 %
;
% Daily Value*:
Vitamin A
8%;
Vitamin C
14%;
Calcium
6%;
Iron
14%;
Exchanges:
3 Starch; 1 Fruit; 1 High-Fat Meat; 3 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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