Peanut Sauce

Peanut Sauce

Turn peanut butter into this great sauce. It's perfect with grilled poultry and meats.

Prep Time

05

Minutes

Total Time

10

Minutes

Makes

 

About 1 cup sauce

1/2
cup creamy peanut butter
1/2
cup water
2
tablespoons lime juice
1/2
teaspoon ground coriander
1/2
teaspoon ground cumin
1/8
teaspoon salt
1/8
teaspoon ground red pepper (cayenne), if desired
2
cloves garlic, finely chopped
  1. In 1-quart saucepan, mix all ingredients with wire whisk. Heat over medium heat, stirring occasionally, until smooth and warm.
  2. Use sauce immediately, or cover and refrigerate up to 3 days or freeze up to 2 months.
Makes About 1 cup sauce

Nutrition Information:

1 Serving (2 Tablespoons)
  • Calories 110
    • (Calories from Fat 70),
  • Total Fat 8g
    • (Saturated Fat 1 1/2g,
    • Trans Fat 0g),
  • Cholesterol 0mg;
  • Sodium 75mg;
  • Total Carbohydrate 4g
    • (Dietary Fiber 0g,
    • Sugars 1g),
  • Protein 4g;
Percent Daily Value*:
    Exchanges:
    • 0 Starch;
    • 0 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 1/2 High-Fat Meat;
    • 1 Fat;
    Carbohydrate Choices:
    • 0;
    *Percent Daily Values are based on a 2,000 calorie diet.