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Peanut Noodle Salad

Go vegetarian with a perky noodle salad that's ready in less than 30 minutes.

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( 13 Ratings)

13 Ratings

5 Stars 31%

4 Stars 31%

3 Stars 15%

2 Stars 15%

1 Stars 8%

Member Reviews ( 6 )
423496bf-b740-4cbc-8c5e-00bce20fa456
  • Prep Time 20 min
  • Total Time 20 min
  • Servings 8

Ingredients

1
package (8 oz) lo mein noodles
1/3
cup peanut butter
1/4
cup soy sauce
1/4
cup orange juice
1/4
teaspoon ground red pepper (cayenne)
3
medium carrots, shredded (2 cups)
1
large red bell pepper, cut into 1/4-inch strips
6
medium green onions, sliced (6 tablespoons)
1/2
cup dry-roasted peanuts

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Directions

  • 1 Break noodles into thirds. Cook and drain as directed on package. Rinse with cold water; drain.
  • 2 In small bowl, mix peanut butter, soy sauce, orange juice and red pepper until smooth.
  • 3 In large bowl, toss noodles, peanut butter mixture and remaining ingredients.

EXPERT TIPS

Expert Tips

Vermicelli or capellini can be used for the lo mein noodles.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
205
(
Calories from Fat
90),
% Daily Value
Total Fat
10g
10%
(Saturated Fat
2g,
2%
),
Cholesterol
0mg
0%;
Sodium
560mg
560%;
Total Carbohydrate
25g
25%
(Dietary Fiber
3g
3%
),
Protein
7g
7%
;
% Daily Value*:
Vitamin A
48%;
Vitamin C
38%;
Calcium
4%;
Iron
8%;
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choices:
 
*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

Be the first to review this recipe!
1 - 3 of 6 Reviews View All
Posted 7/26/2009 6:31:20 PM REPORT ABUSE Jenna11 said:
Rating:
I didn't enjoy this recipe, usually I love a good peanut sauce but something was off with the taste of this dish.
This reply was: Helpful  Inspiring
Posted 5/10/2008 2:29:46 PM REPORT ABUSE Terry O said:
Rating:
I did enjoy the taste of the salad - substituted top ramen noodles though - still delicious.
This reply was: Helpful  Inspiring
Posted 1/23/2008 8:28:57 AM REPORT ABUSE contrarymld said:
Rating:
Was very good! I added a little ground ginger as well as some baby oranges. I also used linguine noodles.
This reply was: Helpful  Inspiring
1 - 3 of 6 Reviews View All

© 2013 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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