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No-Bake Raisin Bran Breakfast Bars

Betty Crocker's Heart Healthy Cookbook shares a recipe! Total® Raisin Bran cereal provides a simple addition to homemade nutty raisin bars. Perfect for an on-the-go breakfast!

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  • Prep Time 15 min
  • Total Time 1 hr 15 min
  • Servings 12

1/2
cup packed brown sugar
1/3
cup light corn syrup or honey
1/4
cup peanut butter
1/2
teaspoon ground cinnamon
4
cups Total® Raisin Bran cereal
1/2
cup chopped peanuts or sliced almonds

Directions

  • 1 Butter square pan, 8x8x2 inches. Heat brown sugar and corn syrup just to boiling in 3-quart saucepan over medium heat, stirring frequently. Remove from heat; stir in peanut butter and cinnamon until smooth.
  • 2 Stir in cereal and peanuts or almonds until evenly coated. Press firmly in pan. Let stand about 1 hour or until set. Cut into 4 rows by 3 rows. Store loosely covered at room temperature.

EXPERT TIPS

Expert Tips

“It’s nice to have something homemade for breakfast, and these bars are tasty, quick and nutritious!” Marilyn B.

If you don’t have time in the morning to eat your cereal in a bowl with milk, this whole-grain breakfast is a healthy, on-the-go way to begin your day. Whole grains supply fiber and B vitamins and may help to reduce the risk of heart disease.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Bar
Calories
200
(
Calories from Fat
50),
% Daily Value
Total Fat
6g
6%
(Saturated Fat
1g,
1%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
170mg
170%;
Total Carbohydrate
32g
32%
(Dietary Fiber
3g
3%
  Sugars
20g
20%
),
Protein
4g
4%
;
% Daily Value*:
Vitamin A
4%;
Vitamin C
0%;
Calcium
35%;
Iron
35%;
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choices:
2
*Percent Daily Values are based on a 2,000 calorie diet.

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© 2014 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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