Peanut Butter Pretzel Cheerios®

  • Prep Time 5 min
  • Total Time 5 min
  • Servings 1

Ingredients

Ingredients

1
container (6 oz) Yoplait Original 99% Fat Free French vanilla yogurt
1/2
cup Cheerios™ or Honey Nut Cheerios™ cereal
1/2
firm medium banana, sliced
1/4
cup coarsely broken chocolate-covered pretzels
1
tablespoon peanut butter, melted

Directions

Directions

  • 1 Spoon yogurt into bowl.
  • 2 Top with cereal, banana slices and pretzels.
  • 3 Drizzle with melted peanut butter. Serve immediately.

Notes










Tips

Expert Tips

Heat peanut butter in small microwavable bowl uncovered on High 30 to 45 seconds, stirring every 15 seconds, until smooth.

Can’t find chocolate-covered pretzels? Make your own by dipping pretzels into melted chocolate.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
500
Calories from Fat
120
% Daily Value
Total Fat
14g
21%
Saturated Fat
4 1/2g
22%
Trans Fat
0g
Cholesterol
10mg
4%
Sodium
520mg
22%
Total Carbohydrate
81g
27%
Dietary Fiber
5g
20%
Sugars
40g
Protein
14g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
6%
6%
Calcium
30%
30%
Iron
30%
30%
Exchanges:
1 Starch; 0 Fruit; 3 1/2 Other Carbohydrate; 1 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1/2 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
5 1/2
*Percent Daily Values are based on a 2,000 calorie diet.