Peachy Yogurt Cooler

These yogurt coolers are a great way to add calcium to your kids’—and your own—diet.

  • Prep Time 5 min
  • Total Time 5 min
  • Servings 2

Ingredients

1/2
cup milk
1
container (6 ounces) Yoplait® Original peach low-fat yogurt
1
medium fresh peach, peeled, pitted and cut up
Ground nutmeg

  • 1 Place milk, yogurt and peach in blender. Cover and blend on high speed about 30 seconds or until smooth.
  • 2 Pour into glasses. Sprinkle with nutmeg.

Expert Tips

Not a nutmeg fan? Sprinkle a dash of cinnamon on these refreshing coolers instead.

Freeze the peach after you’ve cut it up—or use about 1 cup frozen cut-up peaches—for Peachy Yogurt Freeze.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
140
(
Calories from Fat
20 ),
% Daily Value
Total Fat
2 g
2 %
(Saturated Fat
1 g,
1 %
),
Cholesterol
10 mg
10 %;
Sodium
85 mg
85 %;
Total Carbohydrate
26 g
26 %
(Dietary Fiber
1 g
1 %
),
Protein
6 g
6 %
;
% Daily Value*:
Vitamin A
8%;
Vitamin C
2%;
Calcium
22%;
Iron
0%;
Exchanges:
1 1/2 Fruit; 1/2 Milk;
*Percent Daily Values are based on a 2,000 calorie diet.