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Peachy Yogurt Cooler
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-
Prep
5
min
-
Total
5
min
-
Servings
2
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Ingredients
-
1/2
cup milk
-
1
container (6 oz) Yoplait® Original yogurt peach
-
1
medium fresh peach, peeled, pitted and cut up
-
Ground nutmeg
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Steps
-
1
Place milk, yogurt and peach in blender. Cover and blend on high speed about 30 seconds or until smooth.
-
2
Pour into glasses. Sprinkle with nutmeg.
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-
Not a nutmeg fan? Sprinkle a dash of cinnamon on these refreshing coolers instead.
-
Freeze the peach after you’ve cut it up—or use about 1 cup frozen cut-up peaches—for Peachy Yogurt Freeze.
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Nutrition Facts
Serving Size:
1 Serving
- Calories
- 130
- Calories from Fat
- 20
- Total Fat
- 2 1/2g
- 4%
- Saturated Fat
- 1 1/2g
- 6%
- Trans Fat
- 0g
- Cholesterol
- 10mg
- 3%
- Sodium
- 75mg
- 3%
- Potassium
- 230mg
- 7%
- Total Carbohydrate
- 23g
- 8%
- Dietary Fiber
- 1g
- 5%
- Sugars
- 18g
- Protein
- 5g
- Vitamin A
- 15%
- 15%
- Vitamin C
- 8%
- 8%
- Calcium
- 20%
- 20%
- Iron
- 0%
- 0%
Exchanges:
0 Starch; 1/2 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 1/2 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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- Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
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