Peachy Chai Smoothies

10 minutes to the table! Bring fruity flavor to chai tea latte mix with peaches and creamy yogurt.

  • Prep Time 10 min
  • Total Time 10 min
  • Servings 3

Ingredients

2
fresh peaches, peeled, sliced
2
containers (6 oz each) Yoplait® Thick 'n Creamy® vanilla low-fat yogurt
1/3
cup chai tea latte mix (from 10-oz package)
1/2
cup milk
Ground nutmeg, if desired

  • 1 In blender or food processor, place all ingredients except nutmeg.
  • 2 Cover and blend on high speed about 1 minute or until smooth and creamy. Sprinkle individual servings with a dash of nutmeg.

Expert Tips

For the sweetest smoothies with lots of peach flavor, use peaches that are very ripe.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
230
(
Calories from Fat
30),
% Daily Value
Total Fat
3 1/2g
3 1/2%
(Saturated Fat
1g,
1%
Trans Fat
0g
0%
),
Cholesterol
10mg
10%;
Sodium
190mg
190%;
Total Carbohydrate
43g
43%
(Dietary Fiber
2g
2%
  Sugars
37g
37%
),
Protein
9g
9%
;
% Daily Value*:
Vitamin A
6%;
Vitamin C
8%;
Calcium
25%;
Iron
0%;
Exchanges:
1 1/2 Starch; 1 Fruit; 0 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
3
*Percent Daily Values are based on a 2,000 calorie diet.