Peach-Berry Smoothies

Peach-Berry Smoothies

Blend and go…a great way to jump-start your day!

Prep Time

10

Minutes

Total Time

10

Minutes

Makes

4

servings

2
cups Yoplait® Original 99% Fat Free strawberry yogurt
1
cup sliced fresh or frozen peaches or nectarines
1
cup sliced fresh strawberries
1
cup crushed ice
  1. In blender or food processor, place all ingredients. Cover; blend on high speed 30 to 60 seconds or until smooth.
  2. Pour into 4 glasses. Serve immediately.
Makes 4 servings (1 cup each)
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Tip
Frozen whole strawberries, slightly thawed, can be substituted for the fresh.
Tip
Serve this energizing fruit shake as a quick breakfast or as an after-school snack.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 130
    • (Calories from Fat 0),
  • Total Fat 0g
    • (Saturated Fat 0g,
    • Trans Fat 0g),
  • Cholesterol 0mg;
  • Sodium 60mg;
  • Total Carbohydrate 26g
    • (Dietary Fiber 3g,
    • Sugars 23g),
  • Protein 5g;
Percent Daily Value*:
    Exchanges:
    • 0 Starch;
    • 0 Fruit;
    • 1 1/2 Other Carbohydrate;
    • 1/2 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 0 Fat;
    Carbohydrate Choices:
    • 2;
    *Percent Daily Values are based on a 2,000 calorie diet.