Peach and Blueberry Crisp with Crunchy Topping

Peach and Blueberry Crisp with Crunchy Topping

Betty Crocker's Heart Healthy Cookbook shares a recipe! Full of flavor, this warm fruit dessert is perfect for company.

Prep Time

20

Minutes

Total Time

50

Minutes

Makes

6

servings

4
medium peaches, peeled and sliced (2 3/4 cups)
1
cup fresh or frozen (thawed and drained) blueberries
2
tablespoons packed brown sugar
2
tablespoons orange juice
1
teaspoon ground cinnamon
1/4
teaspoon ground nutmeg
1
cup Honey Nut Clusters® cereal, slightly crushed
1/3
cup chopped pecans
3/4
cup frozen (thawed) fat-free whipped topping
  1. Heat oven to 375┬░F. Spray bottom and sides of square baking dish, 8x8x2 inches, or rectangular baking dish, 11x7x1 1/2 inches, with cooking spray.
  2. Place peaches and blueberries in baking dish. Mix brown sugar, orange juice, cinnamon and nutmeg in small bowl; drizzle over fruit.
  3. Bake 15 minutes. Sprinkle with crushed cereal and pecans. Bake 10 to 15 minutes longer or until peaches are tender when pierced with a fork. Serve warm or cold with whipped topping.
Makes 6 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Health Twist
You can still eat dessert and the foods you love--but perhaps a little different version of them. Typical fruit crisps can often be very high in fat, calories and carbohydrates. This one, with its topping of crushed cereal and nuts, gives you the same great crunch and taste but with much less fat and calories, shares nutritionist Juli Hermanson, Bell Institute of Health & Nutrition at General Mills.
How To
Measure the cereal in a 1-cup dry-ingredient measuring cup, then press down with your fingers to crush it in the cup to 2/3 to 1/2 the original amount.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 170
    • (Calories from Fat 45),
  • Total Fat 5g
    • (Saturated Fat 1/2g,
    • Trans Fat 0g),
  • Cholesterol 0mg;
  • Sodium 50mg;
  • Total Carbohydrate 29g
    • (Dietary Fiber 4g,
    • Sugars 18g),
  • Protein 2g;
Percent Daily Value*:
    Exchanges:
    • 0 Starch;
    • 1 Fruit;
    • 1 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 1 Fat;
    Carbohydrate Choices:
    • 2;
    *Percent Daily Values are based on a 2,000 calorie diet.