ENDECA_EXCLUDE_START
Betty Crocker
ENDECA_EXCLUDE_END

Pea Pods and Greens Medley

Pea Pods and Greens Medley

From Betty's Soul Food Collection... Blended in perfect harmony, sugar snap peas, carrots and collard greens are simmered in a deliciously seasoned chicken broth, then dressed with zesty red pepper sauce.

full spoonfull spoonfull spoonempty spoonempty spoon false
(1 Rating)

1 Ratings

5 spoons 0%

4 spoons 0%

3 spoons 100%

2 spoons 0%

1 spoons 0%

Member Reviews (0)
d0b897ab-2cd5-4907-a320-deeeb79ad0dc
  • PREP TIME

    10 Min

  • TOTAL TIME

    30 Min

  • SERVINGS

    6

 

3/4
cup Progresso® chicken broth (from 32-oz carton)
3
cups frozen chopped collard greens (from 16-oz bag)
2
teaspoons cider or white vinegar
1/2
teaspoon onion powder
1/2
teaspoon seasoned salt
1/4
teaspoon garlic powder
1 1/2
cups ready-to-eat baby-cut carrots, quartered lengthwise
1 1/2
cups Green Giant® SELECT® frozen sugar snap peas
Red pepper sauce, if desired
  • 1 In 2-quart saucepan, heat broth to boiling. Stir in collard greens, vinegar, onion powder, seasoned salt and garlic powder. Return to boiling. Reduce heat to medium-low; cover and boil gently 10 minutes.
  • 2 Stir in carrots. Cover; cook 8 minutes. Stir in pea pods; cover and cook 2 to 3 minutes longer or until carrots and pea pods are crisp-tender. Serve with red pepper sauce.

Expert Tips

The vegetables are added at different times so that they are all perfectly cooked—and the bright colors are retained.

Got a question for our Kitchen Experts? Ask it in the Message Boards

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 70
    • (Calories from Fat 5),
  • Total Fat 1/2g
    • (Saturated Fat 0g,
    • Trans Fat 0g),
  • Cholesterol 0mg;
  • Sodium 310mg;
  • Total Carbohydrate 12g
    • (Dietary Fiber 4g,
    • Sugars 3g),
  • Protein 4g;
Percent Daily Value*:
  • Vitamin A 310.00%;
  • Vitamin C 25.00%;
  • Calcium 20.00%;
  • Iron 10.00%;
Exchanges:
  • 0 Starch;
  • 0 Fruit;
  • 1/2 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 1 1/2 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 0 Fat;
Carbohydrate Choices:
  • 1;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

Write a Review
Login or Sign Up to be the first to review this recipe!
ENDECA_EXCLUDE_START
Save Money on Your Favorite Brands
when you buy TWO PACKAGES any variety Pillsbury® Refrigerated Cookie Dough
when you buy TWO PACKAGES any flavor/variety Totino’s® Rolls Snacks
when you buy any TWO BOXES General Mills cereals: Basic 4® • Cheerios® (any) • Chex® (any) • Cinnamon ...
See All Coupons
ENDECA_EXCLUDE_END
ENDECA_EXCLUDE_START
ENDECA_EXCLUDE_END