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Pea Pod Wrap-Ups

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  • Prep 1 hr 20 min
  • Total 1 hr 20 min
  • Servings 35
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So pretty, so easy. Cooked shrimp marinate in ginger dressing, then join crispy snow peas for a quick appetizer.
Updated Feb 24, 2010
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Ingredients

  • 1 lb cooked deveined peeled large shrimp (about 35)
  • 1 cup (8 oz) Asian ginger dressing
  • 6 oz fresh snow pea pods (about 35)
  • Toothpicks or appetizer picks

Steps

  • 1
    In medium bowl, place shrimp. Pour dressing evenly over shrimp; stir to coat. Cover; refrigerate 1 hour. Meanwhile, remove stem and strings from pea pods. To partially cook pea pods, place in boiling water about 1 minute or until pea pods turn bright green. Drain; rinse with cold water and dry with paper towels.
  • 2
    Drain dressing from shrimp. Wrap 1 pea pod around each shrimp; secure with toothpick. Cover; refrigerate until serving time.

Tips from the Betty Crocker Kitchens

  • tip 1
    Blanching turns the pea pods bright green color and makes them pliable to wrap around the shrimp.
  • tip 2
    Changing the flavor of this appetizer is as simple as switching the salad dressing. Experiment to find your favorite.

Nutrition

35 Calories, 2g Total Fat, 3g Protein, 1g Total Carbohydrate, 1g Sugars

Nutrition Facts

Serving Size: 1 Appetizer
Calories
35
Calories from Fat
20
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
60mg
3%
Potassium
40mg
1%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
3g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
2%
2%
Calcium
0%
0%
Iron
2%
2%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.
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