Create a colorful appetizer in 20 minutes by rolling crunchy pea pods around a seafood and veggie filling.
oz fresh snow pea pods (24 to 30 pea pods)
cup salmon cream cheese spread (from 8-oz container)
to 2 teaspoons chopped fresh dill weed
pieces (1/2x1/4 inch) red bell pepper, cucumber, carrot or red onion
In 1 1/2- to 2-quart saucepan, heat 3 cups water to boiling; add pea pods. Cook uncovered 1 to 2 minutes or until bright green; drain. Immediately rinse with cold water; drain. Dry with paper towels.
Spread cream cheese over each pea pod; sprinkle with dill weed. Place 1 piece of bell pepper on center of each pea pod; bring ends of pea pod over filling, overlapping in center. Secure with toothpick.
If you use carrots, cook them with the pea pods to soften them slightly.
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Roll-Up
- Calories from Fat
% Daily Value
- Total Fat
- (Saturated Fat
- Trans Fat
- Total Carbohydrate
- (Dietary Fiber
% Daily Value*:
- Vitamin A
- Vitamin C
*Percent Daily Values are based on a 2,000 calorie diet.