PB and Banana Campfire Canapé

PB and Banana Campfire Canapé

This smart snack couldn't be any easier. Spread a granola bar with peanut butter and add banana slices -- how cool is that?

Prep Time

05

Minutes

Total Time

05

Minutes

Makes

1

serving

Nature Valley® oats 'n honey crunchy granola bar
Peanut butter
Fresh banana slices
  1. Spread 1 granola bar with 2 teaspoons peanut butter; top with 6 slices fresh banana.
Makes 1 serving

Nutrition Information:

1 Serving (1 Serving)
  • Calories 200
    • (Calories from Fat 80),
  • Total Fat 9g
    • (Saturated Fat 1 1/2g,
    • Trans Fat 0g),
  • Cholesterol 0mg;
  • Sodium 130mg;
  • Total Carbohydrate 25g
    • (Dietary Fiber 2g,
    • Sugars 11g),
  • Protein 5g;
Percent Daily Value*:
    Exchanges:
    • 1 1/2 Starch;
    • 0 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 1 1/2 Fat;
    Carbohydrate Choices:
    • 1 1/2;
    *Percent Daily Values are based on a 2,000 calorie diet.