PB and Banana Campfire Canapé

This smart snack couldn't be any easier. Spread a granola bar with peanut butter and add banana slices -- how cool is that?

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Prep Time 5 min
Total Time 5 min
Servings 1

Ingredients

: Nature Valley® oats 'n honey crunchy granola bar

: Peanut butter

: Fresh banana slices

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Directions

1 Spread 1 granola bar with 2 teaspoons peanut butter; top with 6 slices fresh banana.

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 200
Calories from Fat: 80),

% Daily Value

Total Fat: 9g; 9%
(Saturated Fat 1 1/2g, 1 1/2% Trans Fat 0g 0% ),
Cholesterol: 0mg; 0%;
Sodium: 130mg; 130%;
Total Carbohydrate: 25g; 25%
(Dietary Fiber 2g 2% Sugars 11g 11% ),
Protein: 5g; 5%

% Daily Value*:

Vitamin A: 0%;
Vitamin C: 6%;
Calcium: 0%;
Iron: 4%;

Exchanges:

1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;