Pasta Bolognese

  • Prep 20 min
  • Total 20 min
  • Servings 8

Ingredients

  • 1 package (13.25 oz) whole-grain linguine
  • 2 links (4 oz each) spicy Italian turkey sausage, casings removed
  • 1 lb extra-lean (at least 90%) ground beef
  • 1 large onion, chopped (1 cup)
  • 1 package (8 oz) fresh whole mushrooms, chopped
  • 1 tablespoon finely chopped fresh or 1 teaspoon dried rosemary leaves
  • 1 can (28 oz) petite diced tomatoes, undrained
  • 1/2 cup evaporated fat-free milk
  • 1/4 teaspoon freshly ground pepper
  • 1/8 teaspoon salt
  • Shaved Parmesan cheese, if desired

Steps

  • 1
    Cook linguine in 5-quart Dutch oven as directed on package, omitting salt and oil; drain. Return to pan; cover to keep warm.
  • 2
    Meanwhile, spray 12-inch skillet with olive oil cooking spray; heat over medium-high heat. Add sausage, beef and onion; cook 2 minutes, stirring to crumble sausage; drain, if necessary. Add mushrooms and rosemary. Cook 5 minutes, stirring occasionally, until sausage and beef are thoroughly cooked.
  • 3
    Stir in tomatoes. Reduce heat; simmer uncovered 3 minutes. Stir in milk, pepper and salt; cook 2 minutes longer.
  • 4
    Add meat sauce to linguine in Dutch oven; toss to coat. Sprinkle individual servings with cheese.

  • Using whole grain linguine in this recipe is a great way to add fiber and other nutrients to the dish. The flavorful meaty sauce coats the nutty flavor of the pasta, so you really don’t taste it…so if you have picky eaters, they won’t know notice the difference from regular pasta.
  • To make Parmesan shavings, simply run a vegetable peeler over one side of a block of Parmesan to create shavings of cheese to top the hearty Bolognese dish.

Nutrition Facts

Serving Size: 1 Serving
Calories
350
Total Fat
9g
0%
Saturated Fat
2g
0%
Sodium
440mg
0%
Total Carbohydrate
44g
0%
Dietary Fiber
7g
0%
Protein
24g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
2 1/2 Starch; 1 Vegetable;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
© 2024 ®/TM General Mills All Rights Reserved