Pasta Bolognese

Pasta Bolognese

Serve your family with this pasta Bolognese made with turkey sausage, ground beef, tomatoes and mushrooms – a delicious Italian dinner.

Prep Time

20

Minutes

Total Time

20

Minutes

Makes

8

serving

1
package (13.25 oz) whole-grain linguine
2
links (4 oz each) spicy Italian turkey sausage, casings removed
1
lb extra-lean (at least 90%) ground beef
1
large onion, chopped (1 cup)
1
package (8 oz) fresh whole mushrooms, chopped
1
tablespoon finely chopped fresh or 1 teaspoon dried rosemary leaves
1
can (28 oz) petite diced tomatoes, undrained
1/2
cup evaporated fat-free milk
1/4
teaspoon freshly ground pepper
1/8
teaspoon salt
Shaved Parmesan cheese, if desired
  1. Cook linguine in 5-quart Dutch oven as directed on package, omitting salt and oil; drain. Return to pan; cover to keep warm.
  2. Meanwhile, spray 12-inch skillet with olive oil cooking spray; heat over medium-high heat. Add sausage, beef and onion; cook 2 minutes, stirring to crumble sausage; drain, if necessary. Add mushrooms and rosemary. Cook 5 minutes, stirring occasionally, until sausage and beef are thoroughly cooked.
  3. Stir in tomatoes. Reduce heat; simmer uncovered 3 minutes. Stir in milk, pepper and salt; cook 2 minutes longer.
  4. Add meat sauce to linguine in Dutch oven; toss to coat. Sprinkle individual servings with cheese.
Makes 8 serving (1 1/2 cups)

Nutrition Information:

1 Serving (1 Serving)
  • Calories 350
    • Total Fat 9g
      • (Saturated Fat 2g,),
    • Sodium 440mg;
    • Total Carbohydrate 44g
      • (Dietary Fiber 7g,
    • Protein 24g;
    Percent Daily Value*:
      Exchanges:
      • 2 1/2 Starch;
      • 1 Vegetable;
      Carbohydrate Choices:
      • 3;
      *Percent Daily Values are based on a 2,000 calorie diet.