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Parsley, Sage, Rosemary and Thyme Turkey Breast

 1 Ratings
0 Comments
  • Prep Time 10 min
  • Total Time 2 hr 40 min
  • Servings 8

Enjoy this hearty turkey breast coated with seasoning mix that’s perfect for a dinner.

Ingredients

1/4
cup chopped fresh parsley
1
teaspoon dried sage leaves
1
teaspoon dried rosemary leaves, crushed
1
teaspoon dried thyme leaves
1
teaspoon salt
1/2
teaspoon pepper
1
bone-in whole turkey breast (5 to 6 lb)

Directions

  • 1 Heat oven to 325°F. In small bowl, mix all ingredients except turkey. Gently lift skin slightly from turkey breast and pat seasoning mixture evenly over flesh. Pat skin down over seasoning mixture.
  • 2 On rack in shallow roasting pan, place turkey breast. Insert ovenproof meat thermometer so tip is in thickest part of breast and does not touch bone. Roast uncovered 1 hour 45 minutes to 2 hours 30 minutes or until thermometer reads 170°F.
  • 3 Cover with foil tent; let stand 10 minutes before carving. Remove skin before serving.

Expert Tips

Serve this company favorite with a tossed greens and vegetable salad topped with a favorite low-fat dressing.

Because turkey skin contains quite a bit of fat, take it off before serving. The herbs will give the turkey a lovely appearance.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
310
Calories from Fat
120
% Daily Value
Total Fat
13g
20%
Saturated Fat
3 1/2g
18%
Trans Fat
0g
0%
Cholesterol
130mg
44%
Sodium
410mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
0%
Protein
48g
48%
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
2%
2%
Calcium
4%
4%
Iron
10%
10%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 4 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.

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