Parmesan Vegetables Over Bow Ties

  • Prep 20 min
  • Total 25 min
  • Servings 4

Ingredients

  • 1/2 package (16-ounce size) farfalle (bow tie) pasta
  • 1 tablespoon vegetable oil
  • 1 small onion, chopped (1/4 cup)
  • 1 clove garlic, finely chopped
  • 1 medium zucchini or yellow summer squash, sliced (2 cups)
  • 1 can (14 1/2 ounces) Italian-style stewed tomatoes, undrained
  • 2 tablespoons chopped fresh or 1 teaspoon dried basil leaves
  • 1/3 cup plus 2 tablespoons finely shredded Parmesan cheese

Steps

  • 1
    Cook and drain pasta as directed on package.
  • 2
    While pasta is cooking, heat oil in 12-inch skillet over high heat. Add onion and garlic; stir-fry 1 minute. Add zucchini; stir-fry 1 minute.
  • 3
    Stir in tomatoes and basil. Heat to boiling; reduce heat to medium. Cook about 2 minutes, stirring occasionally, until vegetables are crisp-tender.
  • 4
    Stir in 1/3 cup of the cheese; cook and stir until hot. Serve immediately over pasta. Sprinkle with remaining 2 tablespoons cheese.

  • Use a mini-food processor to quickly chop the onion and garlic.
  • Serve with a Caesar salad and garlic bread.

Nutrition Facts

Serving Size: 1 Serving
Calories
320
Calories from Fat
65
Total Fat
7g
Saturated Fat
2g
Cholesterol
5mg
Sodium
470mg
Total Carbohydrate
55g
Dietary Fiber
4g
Protein
13g
% Daily Value*:
Iron
16%
16%
Exchanges:
3 Starch; 1 Vegetable; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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