Parmesan Rice and Peas with Bacon

Start healthy habits early in your child's life. Kids are never too young to hear about the importance of fruits and vegetables and other ways to eat well; take them on walks or find other ways to be active and practice portion control.

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Prep Time 10 min
Total Time 35 min
Servings 8

Ingredients

2: slices bacon, chopped

1: medium onion, chopped (1/2 cup)

1: cup uncooked long-grain regular rice

2: cups Progresso® chicken broth (from 32 oz carton)

1: cup Green Giant® frozen sweet peas, thawed

3/4: cup grated Parmesan cheese

1/8: teaspoon pepper

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Directions

1 In 2-quart saucepan, cook bacon over medium heat 3 to 4 minutes, stirring occasionally, until crisp. Stir in onion. Cook about 1 minute, stirring occasionally, until onion is tender.
2 Stir in rice until well coated with bacon drippings. Stir in broth. Heat to boiling; reduce heat to low. Cover and simmer about 20 minutes or until rice is tender and broth is absorbed.
3 Gently stir in peas. Cover and cook 1 to 2 minutes or until peas are hot; remove from heat. Stir in cheese and pepper.

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 160
Calories from Fat: 40),

% Daily Value

Total Fat: 4 1/2g; 4 1/2%
(Saturated Fat 2g, 2% Trans Fat 0g 0% ),
Cholesterol: 10mg; 10%;
Sodium: 430mg; 430%;
Total Carbohydrate: 24g; 24%
(Dietary Fiber 1g 1% Sugars 2g 2% ),
Protein: 8g; 8%

% Daily Value*:

Vitamin A: 4%;
Vitamin C: 0%;
Calcium: 15%;
Iron: 8%;

Exchanges:

1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1/2 High-Fat Meat; 0 Fat;