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Parmesan-Garlic Butter Green Beans

From Betty's Soul Food Collection... Give those green beans a little razzle-dazzle with a sprinkle of Parmesan cheese, some garlic and only 15 minutes of prep time!

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( 131 Ratings)

131 Ratings

5 Stars 22%

4 Stars 24%

3 Stars 32%

2 Stars 17%

1 Stars

Member Reviews ( 8 )

1179a81e-1926-4cf5-844f-6a097ac2e77e

Prep Time 15 min
Total Time 15 min
Servings 6

Ingredients

4: cups Green Giant® SELECT® frozen whole green beans

2: tablespoons butter

1: small clove garlic, finely chopped

1: tablespoon grated Parmesan cheese

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Directions

1 Cook green beans as directed on bag to desired doneness--except do not season to taste; drain.
2 Meanwhile, in 1-quart saucepan, melt butter over medium-low heat. Add garlic; cook 2 to 3 minutes, stirring frequently, until garlic is tender.
3 Pour garlic butter over cooked green beans; stir to coat. Sprinkle with cheese; toss gently.

EXPERT TIPS

Expert Tips

Garlic can burn quickly, and give a harsh, disagreeable flavor. To prevent garlic from burning, cook it briefly over medium-low heat.

A 1-pound bag of Green Giant® frozen cut green beans can be used in place of the whole green beans.

Fresh Parmesan cheese can be substituted for the grated Parmesan. Sprinkle additional cheese on the dish as a garnish.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 60
Calories from Fat: 40),

% Daily Value

Total Fat: 4g; 4%
(Saturated Fat 2 1/2g, 2 1/2% Trans Fat 0g 0% ),
Cholesterol: 10mg; 10%;
Sodium: 50mg; 50%;
Total Carbohydrate: 4g; 4%
(Dietary Fiber 2g 2% Sugars 2g 2% ),
Protein: 1g; 1%

% Daily Value*:

Vitamin A: 10%;
Vitamin C: 2%;
Calcium: 4%;
Iron: 4%;

Exchanges:

0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 3 of 8 Reviews View All

Posted 4/16/2013 11:08:09 PM REPORT ABUSE Berninsandyeggo said:

Rating:

Very nice alternative to plain ol' green beans and a great time saver when pressed for time and need something delish. I tweaked the recipe a little by squirting a little lemon juice and sprinkling some red pepper flakes right before serving. It was a hit!

This reply was: Helpful Inspiring