Perfectly seasoned and coated baked chicken breasts. Finally a way to wake up those boring weekday meals.
cup butter or margarine, melted
tablespoons Dijon mustard
cup Progresso™ dry bread crumbs (any flavor)
cup grated Parmesan cheese
boneless skinless chicken breast halves (1 3/4 pounds)
Heat oven to 375ºF. Mix butter and mustard in shallow dish until well mixed. Mix bread crumbs and cheese in large plastic bag.
Dip one piece of chicken at a time into butter mixture, coating all sides. Then place in bag of bread crumbs, seal bag and shake to coat with crumb mixture. Place chicken in single layer in ungreased rectangular pan, 13x9x2 inches.
Bake uncovered 20 to 30 minutes, turning once, until juice of chicken is no longer pink when centers of thickest pieces are cut.
Go ahead and add a pinch of this or a dash of that. Try adding dried basil, thyme, sage or rosemary leaves, dried dill weed or seasoned salt to taste to the bread crumb mixture.
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Serving
- Calories from Fat
% Daily Value
- Total Fat
- 14 g
- Saturated Fat
- 7 g
- 95 mg
- 420 mg
- Total Carbohydrate
- 10 g
- Dietary Fiber
- 30 g
- Vitamin A
- Vitamin C
Exchanges:1/2 Starch; 4 Lean Meat; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.