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Parmesan-Dijon Chicken

Perfectly seasoned and coated baked chicken breasts. Finally a way to wake up those boring weekday meals.

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( 267 Ratings)

267 Ratings

5 Stars 57%

4 Stars 24%

3 Stars 14%

2 Stars

1 Stars

Member Reviews ( 102 )

3688dc3f-8cdf-45a0-8650-70df55985be8

Spring

Prep Time 10 min
Total Time 40 min
Servings 0

Ingredients

1/4: cup butter or margarine, melted

2: tablespoons Dijon mustard

3/4: cup Progresso® dry bread crumbs (any flavor)

1/4: cup grated Parmesan cheese

6: boneless skinless chicken breast halves (1 3/4 pounds)

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Directions

1 Heat oven to 375ºF. Mix butter and mustard in shallow dish until well mixed. Mix bread crumbs and cheese in large plastic bag.
2 Dip one piece of chicken at a time into butter mixture, coating all sides. Then place in bag of bread crumbs, seal bag and shake to coat with crumb mixture. Place chicken in single layer in ungreased rectangular pan, 13x9x2 inches.
3 Bake uncovered 20 to 30 minutes, turning once, until juice of chicken is no longer pink when centers of thickest pieces are cut.

EXPERT TIPS

Expert Tips

Go ahead and add a pinch of this or a dash of that. Try adding dried basil, thyme, sage or rosemary leaves, dried dill weed or seasoned salt to taste to the bread crumb mixture.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 285
Calories from Fat: 125 ),

% Daily Value

Total Fat: 14 g; 14 %
(Saturated Fat 7 g, 7 % ),
Cholesterol: 95 mg; 95 %;
Sodium: 420 mg; 420 %;
Total Carbohydrate: 10 g; 10 %
(Dietary Fiber 0g 0% ),
Protein: 30 g; 30 %

% Daily Value*:

Vitamin A: 6%;
Vitamin C: 0%;
Calcium: 8%;
Iron: 10%;

Exchanges:

1/2 Starch; 4 Lean Meat; 1/2 Fat;

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 3 of 102 Reviews View All

Posted 3/13/2013 10:25:34 AM REPORT ABUSE bekahcallaway said:

Rating:

I made this last night and it was a hit with the family. I already had my chicken in a freezer bag to thaw so when I was ready to cook it, I just added the salt & pepper to the bag, shook it but then added the mustard mixture and shook again. Then all that was left was to dip them in the breading. It was so easy and delicious!

This reply was: Helpful Inspiring

Posted 3/9/2013 10:34:01 PM REPORT ABUSE Little_Miss_Nola said:

Rating:

i found this recipe today, along with the glazed carrots, and baked mac and cheese. and it was a complete SUCCESS. the chicken was extremely tasty and JUICY. my breading was falling apart, but the tender, taste, and moistness made up for it. i would definitely make this again :)

This reply was: Helpful Inspiring

Posted 3/4/2013 4:06:43 PM REPORT ABUSE DDonovan said:

Rating:

My family loved this recipe!! It was easy to make....my 8 year old daughter did most of it with my supervision. She loves to cook and this was a great recipe for her. She is also a pretty picky eater & she loved it!

This reply was: Helpful Inspiring