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Parmesan Chicken

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  • Prep 20 min
  • Total 25 min
  • Servings 4
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Turn leftover chicken into an Italian-style skillet supper. It's ready in 25 minutes!
Updated Dec 23, 2009
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Ingredients

  • 1 tablespoon canola or vegetable oil
  • 2 cloves garlic, finely chopped
  • 2 cups marinara sauce
  • 2 cups water
  • 1 package (9 oz) refrigerated fettuccine
  • 1 bag (12 oz) frozen cut green beans, thawed
  • 2 cups cubed cooked chicken
  • 1/2 cup grated Parmesan cheese

Steps

  • 1
    In 12-inch skillet, heat oil over medium heat. Add garlic; cook about 30 seconds, stirring occasionally, until softened. Stir in marinara sauce and water. Cover; heat to boiling over medium heat.
  • 2
    Add fettuccine and green beans; stir to separate fettuccine. Return to boiling; cover and boil 3 to 5 minutes or until beans are tender.
  • 3
    Stir in chicken. Cook 3 to 4 minutes, stirring occasionally, until chicken is heated.
  • 4
    Remove from heat. Sprinkle with cheese. Cover; let stand 2 minutes to melt cheese.

Tips from the Betty Crocker Kitchens

  • tip 1
    If using dried fettuccine, boil it in the sauce 8 minutes before adding the chicken.

Nutrition

590 Calories, 18g Total Fat, 36g Protein, 71g Total Carbohydrate, 15g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
590
Calories from Fat
160
Total Fat
18g
28%
Saturated Fat
4 1/2g
23%
Trans Fat
0g
Cholesterol
115mg
39%
Sodium
1090mg
45%
Potassium
780mg
22%
Total Carbohydrate
71g
24%
Dietary Fiber
6g
24%
Sugars
15g
Protein
36g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
10%
10%
Calcium
25%
25%
Iron
30%
30%
Exchanges:
3 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 1/2 Vegetable; 3 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choice
5
*Percent Daily Values are based on a 2,000 calorie diet.
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