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Parmesan Chicken, Provolone and Ham Bundles

Chicken, ham and cheese sandwich fillings roll up in an easy Bisquick® bundle. Who needs a bun?

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( 33 Ratings)

33 Ratings

5 Stars 67%

4 Stars 12%

3 Stars 15%

2 Stars

1 Stars

Member Reviews ( 4 )

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Prep Time 15 min
Total Time 50 min
Servings 4

Ingredients

2: cups Original Bisquick® mix

1/2: teaspoon garlic powder

1/2: cup boiling water

4: slices (3/4 oz each) provolone cheese

4: thin slices (about 1 oz each) cooked ham

4: large (about 1/2 lb) uncooked chicken breast tenders (not breaded)

1: tablespoon butter or margarine, melted

4: teaspoons grated Parmesan cheese

1: cup tomato pasta sauce, heated

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Directions

1 Heat oven to 375°F (if using dark or nonstick pan, heat oven to 350°F).
2 In medium bowl, stir Bisquick mix, garlic powder and boiling water with fork until dough forms. Divide dough into fourths. Place dough pieces on surface dusted with Bisquick mix; roll in Bisquick mix to coat. Press each piece into 7x5-inch rectangle, 1/4 inch thick.
3 Center 1 provolone cheese slice and 1 ham slice on each rectangle, folding to fit if needed. Top each with 1 chicken tender. Starting at 7-inch side, roll up each bundle. Press ends and seam to seal. Tuck ends under. On ungreased cookie sheet, place seam side down. Brush with butter; sprinkle with Parmesan cheese.
4 Bake 25 to 33 minutes or until meat thermometer inserted in center of chicken reads 170°F and bundles are golden brown. Serve topped with pasta sauce.

EXPERT TIPS

Expert Tips

Instead of the pasta sauce, dare to try some other sauces. Need ideas? Try Alfredo sauce, ranch dressing or warmed cheese sauce.

Skip the pasta sauce, and serve these tasty bundles on a bed of greens drizzled with a low-fat creamy dressing.

All you need to make the meal complete is a quick Caesar salad.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Sandwich

Calories: 530
Calories from Fat: 220),

% Daily Value

Total Fat: 24g; 24%
(Saturated Fat 9g, 9% Trans Fat 1 1/2g 1 1/2% ),
Cholesterol: 75mg; 75%;
Sodium: 1860mg; 1860%;
Total Carbohydrate: 48g; 48%
(Dietary Fiber 2g 2% Sugars 9g 9% ),
Protein: 30g; 30%

% Daily Value*:

Vitamin A: 15%;
Vitamin C: 8%;
Calcium: 30%;
Iron: 20%;

Exchanges:

2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 3 of 4 Reviews View All

Posted 1/7/2012 12:26:51 PM REPORT ABUSE ktrock said:

Rating:

It's really easy to make and really yummy! Me and my husband both liked it.

This reply was: Helpful Inspiring

Posted 9/14/2007 11:43:13 AM REPORT ABUSE MLK Leawood KS said:

Rating:

5 stars!!This recipe is SO GOOD. I left off the parmesan cheese and used twice as much provolone it makes this better. I put the provolone inside of the bundle and on the outside. The outside became brown and tasted excellent! I also used marinara sauce over the top. YUM YUM!!

This reply was: Helpful Inspiring

Posted 10/10/2006 7:49:04 AM REPORT ABUSE Good but bland said:

Rating:

This is really good and easy to make but can be bland with very little spices. One thing we tried was adding rosemary to the dough along with the garlic powder and oregano on the chicken. Its really tasty and good leftovers for cold nights!

This reply was: Helpful Inspiring