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Parmesan-Basil Vegetables
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-
Prep
15
min
-
Total
4
hr
15
min
-
Servings
24
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Ingredients
-
2 2/3
cups mayonnaise, salad dressing or yogurt
-
1 1/3
cups grated Parmesan cheese
-
1/2
cup white vinegar
-
1/4
cup chopped fresh basil leaves or 4 teaspoons dried basil leaves
-
4
garlic cloves, finely chopped
-
8
cups bite-size pieces broccoli flowerets and stems
-
6
cups cauliflowerets
-
4
medium zucchini, cut into cubes
-
4
medium carrots, thinly sliced
-
2
medium onions, thinly sliced and separated into rings
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Steps
-
1
Mix mayonnaise, cheese, vinegar, basil and garlic in large glass or plastic bowl.
-
2
Add remaining ingredients; toss.
-
3
Cover and refrigerate at least 4 hours to blend flavors.
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-
Serving a refrigerated salad outdoors? Place a smaller bowl of salad inside a larger bowl of ice to keep it cold.
-
Pick up a jar of chopped garlic and a bag of broccoli flowerets and cauliflowerets to make preparation of this salad even easier.
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Nutrition Facts
Serving Size:
1 Serving
- Calories
- 225
- Calories from Fat
- 190
- Total Fat
- 21 g
- Cholesterol
- 20 mg
- Sodium
- 240 mg
- Potassium
- 320 mg
- Total Carbohydrate
- 7 g
- Protein
- 4 g
- Vitamin A
- 44%
- 44%
- Vitamin C
- 36%
- 36%
- Calcium
- 10%
- 10%
- Iron
- 4%
- 4%
Exchanges:
1 1/2 Vegetable; 4 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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