Enjoy this delicious pancake topped with apple mixture that’s ready in just 20 minutes.
frozen vegetable and grain protein breakfast patties
medium cooking apples, chopped (2 cups)
cup maple-flavored syrup
teaspoon ground cinnamon
packaged frozen pancakes
Prepare patties as directed on package.
While patties are cooking, mix apples, syrup and cinnamon in 12-inch nonstick skillet. Heat to boiling; reduce heat to medium. Cook about 5 minutes, stirring occasionally, until apples are tender.
Prepare pancakes as directed on package.
For each serving, place 2 patties on 1 pancake; spoon apple mixture over patties. Top with additional pancake and apple mixture.
These vegetable patties are a great substitute for regular sausage. Each package contains 6 patties, so you will need 2 packages for this recipe--with a few left over for another meal.
Waffles work just as well as pancakes for this recipe. Make homemade waffles, if you have time, or keep the preparation quick by using frozen waffles.
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Serving
- Calories from Fat
% Daily Value
- Total Fat
- Saturated Fat
- Total Carbohydrate
- Dietary Fiber
Exchanges:5 Starch; 1 Fruit; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.