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Prep 10min
Total25min
Servings4
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Ingredients
1
pound fully cooked ham
1
bag (1 pound) frozen sliced peaches, thawed and drained
1/4
cup raspberry spreadable fruit
2
tablespoons packed brown sugar
1
tablespoon balsamic vinegar
1/4
teaspoon crushed red pepper, if desired
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Steps
1
Cut ham into 4 slices, each about 1/4 inch thick.
2
Spray 12-inch nonstick skillet with cooking spray; heat over medium-high. Heat remaining ingredients in skillet about 6 minutes, stirring frequently, until peaches are tender and sauce is reduced to a glaze.
3
Add ham; reduce heat to medium. Cover and cook about 5 minutes, turning once, until ham is hot.
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Nutrition Facts
Serving Size:1 Serving
Calories
230
Total Fat
4g
Saturated Fat
1g
Cholesterol
50mg
Sodium
890mg
Total Carbohydrate
34g
Dietary Fiber
3g
Protein
19g
% Daily Value*:
Exchanges:
2 Fruit; 3 Very Lean Meat; 1 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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