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Pan-Fried Ham with Sweet Balsamic-Peach Sauce

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  • Prep 10 min
  • Total 25 min
  • Servings 4
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Dinner ready in 25 minutes! Enjoy this delicious ham with balsamic and peach sauce – a delightful meal!
Updated Oct 7, 2010
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Ingredients

  • 1 pound fully cooked ham
  • 1 bag (1 pound) frozen sliced peaches, thawed and drained
  • 1/4 cup raspberry spreadable fruit
  • 2 tablespoons packed brown sugar
  • 1 tablespoon balsamic vinegar
  • 1/4 teaspoon crushed red pepper, if desired

Steps

  • 1
    Cut ham into 4 slices, each about 1/4 inch thick.
  • 2
    Spray 12-inch nonstick skillet with cooking spray; heat over medium-high. Heat remaining ingredients in skillet about 6 minutes, stirring frequently, until peaches are tender and sauce is reduced to a glaze.
  • 3
    Add ham; reduce heat to medium. Cover and cook about 5 minutes, turning once, until ham is hot.

Nutrition

230 Calories, 4g Total Fat, 19g Protein, 34g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
230
Total Fat
4g
Saturated Fat
1g
Cholesterol
50mg
Sodium
890mg
Total Carbohydrate
34g
Dietary Fiber
3g
Protein
19g
% Daily Value*:
Exchanges:
2 Fruit; 3 Very Lean Meat; 1 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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