3
cups uncooked rotini or fusilli (corkscrew) pasta (9 ounces)
1 1/2
cups shredded Italian cheese blend or mozzarella cheese (6 ounces)
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Steps
1
Spray rectangular baking dish, 13x9x2 inches, with cooking spray.
2
Cook beef, onion, bell pepper and garlic in 4-quart Dutch oven over medium-high heat, stirring occasionally, until beef is brown; drain. Stir in tomatoes, water, soup mix (dry), Italian seasoning and pasta. Spoon into baking dish.
3
Cover tightly with aluminum foil and refrigerate at least 8 hours but no longer than 24 hours.
4
Heat oven to 375°. Bake covered 45 minutes. Sprinkle with cheese. Bake uncovered about 10 minutes or until cheese is melted and casserole is bubbly.
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Use ground turkey instead of ground beef, if you prefer.
Start with precooked ground beef, either plain or Italian-seasoned, to trim prep time.
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Nutrition Facts
Serving Size:1 Serving
Calories
390
Calories from Fat
145
Total Fat
16g
Saturated Fat
7g
Cholesterol
60mg
Sodium
610mg
Total Carbohydrate
35g
Dietary Fiber
3g
Protein
27g
% Daily Value*:
Iron
18%
18%
Exchanges:
2 Starch; 1 Vegetable;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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