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Oven-Roasted Pork Chops and Vegetables

Oven-Roasted Pork Chops and Vegetables

Enjoy dinner tonight with these pork chops and vegetables baked using Green Giant Select® Frozen Whole Green Beans.

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( 9 Ratings)

9 Ratings

5 Stars 67%

4 Stars 22%

3 Stars 11%

2 Stars 0%

1 Stars 0%

Member Reviews ( 6 )
7b801980-1724-4f22-8ffc-a25b9c38148f
  • PREP TIME 15 Min
  • TOTAL TIME 1 Hr 10 Min
  • SERVINGS 4

 

2
tablespoons frozen apple juice concentrate
1
tablespoon olive or vegetable oil
1
tablespoon Dijon mustard
1/2
teaspoon seasoned salt
1/2
teaspoon dried marjoram leaves
1/2
teaspoon garlic-pepper blend
4
bone-in center-cut pork chops (1/2 inch thick), trimmed of fat
1 1/2
cups fresh baby carrots
1
medium red onion, cut into 8 wedges
2
cups Green Giant Select® Frozen Whole Green Beans
  • 1 Heat oven to 425°F. Spray 15x10x1-inch baking pan with nonstick cooking spray. In large bowl, combine apple juice concentrate, oil, mustard, seasoned salt, marjoram and garlic-pepper blend; mix well.
  • 2 Brush pork chops with about half of oil mixture; set pork aside. Add carrots and onion to remaining oil mixture; toss to coat. Arrange vegetables in sprayed pan. Bake at 425°F. for 15 minutes.
  • 3 Remove vegetables from oven. Add green beans; stir gently to combine. Arrange pork chops on vegetable mixture.
  • 4 Return to oven; bake an additional 30 to 40 minutes or until pork chops are no longer pink in center and vegetables are fork-tender. Serve pork and vegetables with pan drippings.

Expert Tips

Fresh green beans can be used in place of the frozen green beans.

Bright-colored green beans and carrots are excellent sources of vitamins A and C.

Arrange the pork chops on a pretty platter and surround them with vegetables. Garnish the platter wish fresh herb sprigs. Pass a sparkling glass bowl of applesauce and a basket of fresh rolls.

Got questions? Our experts have the answers. Ask Betty now.

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 240
    • (Calories from Fat 100),
  • Total Fat 11g
    • (Saturated Fat 3g,),
  • Cholesterol 60mg;
  • Sodium 400mg;
  • Total Carbohydrate 13g
    • (Dietary Fiber 3g,
    • Sugars 8g),
  • Protein 22g;
Percent Daily Value*:
    Exchanges:
    • 1/2 Fruit;
    • 1/2 Other Carbohydrate;
    • 1 Vegetable;
    • 3 Lean Meat;
    • 1/2 Fat;
    *Percent Daily Values are based on a 2,000 calorie diet.

    Review & Comments

    Write a Review
    1 - 3 of 6 Reviews View All
    Posted 11/7/2011 10:11:15 AM REPORT ABUSE eli2183 said:
    Rating:
    The pork chops may have been a little too thin cut so next time I will reduce the baking time as they came out a little dry. Otherwise it turned out pretty good- the veggies were perfect!
    This reply was: Helpful  Inspiring
    Posted 5/24/2011 7:55:37 PM REPORT ABUSE crystaleve4989 said:
    Rating:
    very tasty! No complaints
    This reply was: Helpful  Inspiring
    Posted 4/20/2011 10:01:52 AM REPORT ABUSE PattyV24 said:
    Rating:
    This was an easy meal.
    This reply was: Helpful  Inspiring
    1 - 3 of 6 Reviews View All
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