ENDECA_EXCLUDE_START
Betty Crocker
Avatar
Become a Member of Betty's Kitchen
Join FREE   |   Subscribe to newsletters   |   Log in
ENDECA_EXCLUDE_END

Oriental Turkey Patties and Vegetables

Oriental Turkey Patties and Vegetables

Ethnic flair in a flash. Make these sweet-and-sour turkey patties in less than 30 minutes!

false
( 1 Rating)

1 Ratings

5 Stars 100%

4 Stars 0%

3 Stars 0%

2 Stars 0%

1 Stars 0%

Member Reviews ( 1 )
16d646d5-c0d2-4552-a601-6dac3515c823
  • PREP TIME 5 Min
  • TOTAL TIME 25 Min
  • SERVINGS 4

 

1
orange
1/3
cup Hawaiian stir-fry sauce
1
tablespoon packed brown sugar
1
package (1 pound) seasoned turkey patties
1
bag (16 ounces) fresh stir-fry vegetables
  • 1 Grate 1 teaspoon peel from orange. Peel orange; discard peel. Cut orange into thin wedges or slices.
  • 2 Mix stir-fry sauce, brown sugar and orange peel.
  • 3 Spray 12-inch nonstick skillet with cooking spray; heat over medium-high heat. Cook turkey in skillet about 3 minutes on each side or until light brown.
  • 4 Move turkey to one side of skillet. Add stir-fry sauce mixture and vegetables to other side of skillet; stir well to coat vegetables with sauce.
  • 5 Heat to boiling; reduce heat to medium. Cover and cook 10 to 12 minutes; stirring occasionally, until vegetables are crisp-tender. Stir in orange wedges. Serve turkey topped with vegetable mixture.

Expert Tips

Hawaiian stir-fry sauce also makes a great basting glaze for chicken or fish. You will probably find it near the other Asian foods at your grocery store.

Want to use up leftover veggies? Go ahead and substitute 1 pound raw chopped veggies (about 3 cups) for the stir-fry vegetable package.

Got questions? Our experts have the answers. Ask Betty now.

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 290
    • (Calories from Fat 115 ),
  • Total Fat 13 g
    • (Saturated Fat 3 g,),
  • Cholesterol 75 mg;
  • Sodium 1840 mg;
  • Total Carbohydrate 19 g
    • (Dietary Fiber 4 g,
  • Protein 28 g;
Percent Daily Value*:
    Exchanges:
    • 1 Fruit;
    • 1 Vegetable;
    • 4 Very Lean Meat;
    • 2 Fat;
    *Percent Daily Values are based on a 2,000 calorie diet.

    Review & Comments

    Write a Review
    1 - 1 of 1 Reviews View All
    Posted 11/20/2006 7:51:54 AM REPORT ABUSE BrawnyDawn said:
    Rating:
    I tried this meal for Thanksgiving... five times. Never one worry about over cooking, yet it tastes like Betty Crocker made it herself. AH-MAZING!
    This reply was: Helpful  Inspiring
    1 - 1 of 1 Reviews View All
    ENDECA_EXCLUDE_START
    Save Money on Your Favorite Brands
    when you buy TWO any flavor Yoplait® products listed: • Yoplait® Go-GURT® Yogurt • Yoplait® (Void in LA, NJ, ND, NV & TN)
    when you buy any TWO Pillsbury® Crescent Dinner Rolls (excludes Twin Pack)
    when you buy TWO PACKAGES any variety Pillsbury® Refrigerated Cookie Dough
    See All Coupons
    ENDECA_EXCLUDE_END
    ENDECA_EXCLUDE_START
    ENDECA_EXCLUDE_END