Betty Crocker's Heart Healthy Cookbook shares a recipe! Chicken, millet and vegetables stir-fried to perfection - a flavorful Asian dinner made ready in less than an hour.
“I keep sugarless flavored ice pops in the freezer for a frozen treat after a meal.” Nancy D.
Cooking grains in chicken broth adds a flavor boost, and it works well in this recipe because millet has a mild flavor that lends itself well as a background to other seasonings. A grain known for its high protein and mineral content, it’s also very easy to digest. Millet can be found in Asian markets and natural-food stores.
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