Spicy Wonton Crisps

Spicy Wonton Crisps

Here's a delightful alternative to fried tortilla chips! These crunchy baked triangles of wonton wrappers make for a surefire snack.

Prep Time

10

Minutes

Total Time

15

Minutes

Makes

4

servings

24
wonton wrappers
1/2
teaspoon garlic powder
1
teaspoon fat-free egg product or egg white
1
teaspoon reduced-sodium soy sauce
  1. Heat oven to 375°. Spray 2 cookie sheets with nonstick cooking spray. Cut wonton wrappers diagonally to form triangles. Beat garlic powder, egg product and soy sauce with a fork until thoroughly blended. Brush triangles with egg mixture. Place 1/2 inch apart on cookie sheets. Bake cookie sheets, one at a time, 5 minutes until wonton wrappers are brown and crisp. Immediately remove from cookie sheet; cool on wire rack.
Makes 4 servings (12 crisps each)
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Salted Crisps:
Omit garlic powder and soy sauce. Thin egg with a few drops water. Brush triangles with egg mixture. Sprinkle 1/4 teaspoon reduced-sodium light salt on triangles. Continue as directed.
Parmesan Crisps:
Omit garlic powder and soy sauce. Thin egg with a few drops water. Brush triangles with egg mixture. Sprinkle 1/2 teaspoon grated reduced-fat Parmesan cheese blend on triangles. Continue as directed.
Onion-Herb Crisps:
Omit garlic powder and soy sauce. Thin egg with a few drops water. Brush triangles with egg mixture. Sprinkle 1/2 teaspoon onion and herb seasoning blend on triangles. Continue as directed.

Nutrition Information:

1 Serving (12 Crisps)
  • Calories 225
    • (Calories from Fat 10),
  • Total Fat 1g
    • (Saturated Fat 0g,),
  • Cholesterol 0mg;
  • Sodium 460mg;
  • Total Carbohydrate 48g
    • (Dietary Fiber 2g,
  • Protein 8g;
Percent Daily Value*:
    *Percent Daily Values are based on a 2,000 calorie diet.