Simple Sesame Slaw

  • Prep 10 min
  • Total 10 min
  • Servings 4

Ingredients

Sesame Dressing

  • 3 tablespoons rice vinegar or white wine vinegar
  • 2 teaspoons sugar
  • 2 teaspoons sesame seed, toasted
  • 2 teaspoons soy sauce
  • 1 teaspoon sesame oil
  • 1/8 teaspoon crushed red pepper flakes

Coleslaw

  • 2 cups finely shredded Chinese (napa) cabbage (1/2 lb)
  • 1/4 cup chopped jicama
  • 1/4 cup chopped green bell pepper
  • 1/4 cup coarsely shredded carrot

Steps

  • 1
    In tightly covered container, shake all dressing ingredients.
  • 2
    In large bowl, toss all coleslaw ingredients with dressing.

  • Napa—or Chinese—cabbage is also called “hakusai,” “celery cabbage,” “wong bok” and “Peking cabbage.”
  • To toast sesame seed, cook in ungreased heavy skillet over medium heat about 2 minutes, stirring frequently until browning begins, then stirring constantly until golden brown.
  • If you need to pass on making the dressing, go ahead and use 1/3 cup of a purchased sesame dressing instead.

Nutrition Facts

Serving Size: 1 Serving
Calories
45
Calories from Fat
15
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
170mg
7%
Potassium
150mg
4%
Total Carbohydrate
7g
2%
Dietary Fiber
1g
6%
Sugars
3g
Protein
1g
% Daily Value*:
Vitamin A
30%
30%
Vitamin C
35%
35%
Calcium
4%
4%
Iron
2%
2%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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