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Orange-Szechuan Beef Stir-Fry

Jump start supper with stir-fry ingredients--veggies and sauce--all in a frozen meal starter. Just add meat and extra orange flavor.

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Prep Time 30 min
Total Time 30 min
Servings 3

Ingredients

1: orange

1: tablespoon oil

1/2: lb. beef sirloin, cut into thin bite-sized strips

1: (1 lb. 5-oz.) pkg. Green Giant® Create A Meal!® frozen szechuan stir fry meal starter

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Directions

1 Grate 1/2 teaspoon peel from orange; squeeze orange to make 1/4 cup juice. Set aside. Heat oil in large skillet or wok over medium-high heat until hot. Add beef strips; cook and stir 2 to 3 minutes or until no longer pink.
2 Add frozen vegetables. Stir in frozen sauce from meal starter, orange peel and orange juice. Cover; cook 7 to 10 minutes or until vegetables are crisp-tender, stirring frequently. Sprinkle with peanuts from meal starter.

EXPERT TIPS

Expert Tips

Boneless skinless chicken can be used in place of the beef.

Garnish this attractive stir-fry with orange slices.

If desired, the stir-fry can be served with rice. Also enjoy it with iced tea and lemon sherbet for dessert.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1/3 of Recipe

Calories: 280
Calories from Fat: 110),

% Daily Value

Total Fat: 12g; 12%
(Saturated Fat 2g, 2% ),
Cholesterol: 40mg; 40%;
Sodium: 1370mg; 1370%;
Total Carbohydrate: 22g; 22%
(Dietary Fiber 4g 4% Sugars 14g 14% ),
Protein: 21g; 21%

% Daily Value*:

Vitamin A: 6%;
Vitamin C: 20%;
Calcium: 4%;
Iron: 20%;

Exchanges:

3 Vegetable; 2 Lean Meat; 1 1/2 Fat;

Carbohydrate Choices:

1 1/2

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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Posted 3/14/2011 1:18:43 PM REPORT ABUSE crystaleve4989 said:

Rating:

The recipe was delicious. The create a meal starter is 1.3 oz though and there are some ingredients I see in the picture that are not included in the Szechuan Create a Meal package. However, the recipe was very good

This reply was: Helpful Inspiring