Orange-Strawberry Salad

A colorful salad, indeed! Lovely as part of a brunch buffet or terrific as a side to grilled poultry or beef.

  • Prep Time 30 min
  • Total Time 30 min
  • Servings 6

Dressing

1
teaspoon grated orange peel
1/4
cup orange juice
2
tablespoons sugar
2
tablespoons lemon juice
1
tablespoon chopped fresh parsley
1
tablespoon vegetable oil
1/2
teaspoon ground mustard
1/4
teaspoon salt

Salad

3
oranges, peeled, sliced
1
cup sliced fresh strawberries
6
cups salad greens

  • 1 In tightly covered container, shake all dressing ingredients.
  • 2 Serve oranges and strawberries on salad greens. Serve with dressing.

Expert Tips

This refreshing dressing is also nice to have around for dressing up fruity pasta salads. Or drizzle it over melon cubes tossed with banana slices.

If you like cilantro, you can use it instead of the parsley.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
100
(
Calories from Fat
25),
% Daily Value
Total Fat
2 1/2g
2 1/2%
(Saturated Fat
0g,
0%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
115mg
115%;
Total Carbohydrate
17g
17%
(Dietary Fiber
3g
3%
  Sugars
13g
13%
),
Protein
2g
2%
;
% Daily Value*:
Vitamin A
60%;
Vitamin C
110%;
Calcium
6%;
Iron
4%;
Exchanges:
0 Starch; 1 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choices:
1
*Percent Daily Values are based on a 2,000 calorie diet.