Orange-Sage Grilled Chicken

  • Prep 50 min
  • Total 50 min
  • Servings 4

Ingredients

  • 1/2 cup orange marmalade
  • 1/4 cup balsamic vinegar
  • 2 tablespoons olive or vegetable oil
  • 1 teaspoon dried sage leaves
  • 2 tablespoons chopped fresh chives
  • 3- to 3 1/2-lb cut-up broiler-fryer chicken, skin removed if desired
  • 1/2 teaspoon garlic salt
  • 1/4 teaspoon coarse ground pepper

Steps

  • 1
    Heat coals or gas grill for direct heat. In 1-quart saucepan, mix marmalade, vinegar, oil and sage. Cook over low heat about 1 minute, stirring occasionally, until well blended. Stir in chives. Reserve 1/3 cup marmalade mixture to serve with chicken.
  • 2
    Sprinkle chicken with garlic salt and pepper. Cover and grill chicken over medium heat 15 minutes; turn chicken. Cover and grill 20 to 30 minutes longer, turning occasionally and brushing 2 or 3 times with marmalade mixture, until juice of chicken is no longer pink when centers of thickest pieces are cut.
  • 3
    Serve reserved marmalade mixture with chicken.

  • Instead of the cut-up broiler-fryer chicken, try 4 to 6 bone-in chicken breast halves.

Nutrition Facts

Serving Size: 1 Serving
Calories
430
Calories from Fat
210
Total Fat
23g
36%
Saturated Fat
6g
30%
Trans Fat
1/2g
Cholesterol
130mg
43%
Sodium
250mg
10%
Potassium
350mg
10%
Total Carbohydrate
14g
5%
Dietary Fiber
0g
0%
Sugars
10g
Protein
40g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
0%
0%
Calcium
2%
2%
Iron
10%
10%
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 5 1/2 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
© 2024 ®/TM General Mills All Rights Reserved