Orange-Glazed Snap Peas with Carrot

  • Prep Time 5 min
  • Total Time 30 min
  • Servings 4

Ingredients

Ingredients

1
bag (1 pound) frozen snap pea pods
1
medium carrot, shredded (2/3 cup)
1/2
cup orange juice
1 1/2
teaspoons cornstarch
1/2
teaspoon grated orange peel
1/4
teaspoon ground ginger
1/8
teaspoon salt

Directions

  • 1 Cook pea pods as directed on package, with carrot.
  • 2 While pea pods and carrot are cooking, heat remaining ingredients to boiling in 1-quart saucepan, stirring constantly. Boil and stir 1 minute.
  • 3 Drain vegetables. Pour sauce over vegetables; toss.

Notes










Tips

Expert Tips

Snap pea pods are sweeter than snow peas and have more rounded and fully developed peas inside. You'll find them fresh in your supermarket during the spring and fall. At other times, use the convenient frozen ones. They save you extra time since you don't have to string them.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
55
(
Calories from Fat
0),
% Daily Value
Total Fat
0g
0%
(Saturated Fat
0g,
0%
),
Cholesterol
0mg
0%;
Sodium
85mg
85%;
Total Carbohydrate
13g
13%
(Dietary Fiber
3g
3%
),
Protein
4g
4%
;
% Daily Value*:
Iron
12%;
Exchanges:
1 Vegetable;
*Percent Daily Values are based on a 2,000 calorie diet.