Orange Frosties

Soymilk, orange juice and ice blend up into a delicious drink in just 5 minutes.

  • Prep Time 5 min
  • Total Time 5 min
  • Servings 4

2
cups ice cubes or slightly crushed ice
2
cups vanilla soymilk
1
can (6 oz) frozen orange juice concentrate

  • 1 Place all ingredients in blender or food processor. Cover; blend on high speed 30 to 60 seconds or until smooth and frothy.
  • 2 Pour into 4 glasses. Serve immediately.

Expert Tips

Use soymilk in your recipes to help you incorporate 25 grams of soy protein in your daily diet.

Jazz up the glasses with a garnish of an orange slice and a sprig of fresh mint.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
120
(
Calories from Fat
15),
% Daily Value
Total Fat
1 1/2g
1 1/2%
(Saturated Fat
0g,
0%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
85mg
85%;
Total Carbohydrate
22g
22%
(Dietary Fiber
0g
0%
  Sugars
21g
21%
),
Protein
4g
4%
;
% Daily Value*:
Vitamin A
8%;
Vitamin C
100%;
Calcium
15%;
Iron
2%;
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 1/2 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.