Betty Crocker

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Orange Frost

Sip on a refreshing shake made with orange juice. Perfect beverage that's ready in just 10 minutes.

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Prep Time 10 min
Total Time 10 min
Servings 3

Ingredients

3/4: cup fat-free (skim) milk

3/4: cup water

1: can (6 oz) frozen orange juice concentrate

8: ice cubes

1/4: cup sugar

1: teaspoon vanilla

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Directions

1 In blender, place all ingredients in order listed.
2 Cover; blend on high speed about 30 seconds or until mixture is smooth and foamy. Serve immediately.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 210
Calories from Fat: 0),

% Daily Value

Total Fat: 0g; 0%
(Saturated Fat 0g, 0% Trans Fat 0g 0% ),
Cholesterol: 0mg; 0%;
Sodium: 30mg; 30%;
Total Carbohydrate: 47g; 47%
(Dietary Fiber 0g 0% Sugars 47g 47% ),
Protein: 4g; 4%

% Daily Value*:

Vitamin A: 8%;
Vitamin C: 80%;
Calcium: 10%;
Iron: 0%;

Exchanges:

0 Starch; 0 Fruit; 3 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;

Carbohydrate Choices:

3

*Percent Daily Values are based on a 2,000 calorie diet.

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Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.

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