Rye berries and hulled barley can usually be found in co-ops or natural-food stores or through the Internet. They take a long time to cook, making them ideal to prepare in the slow cooker. The texture of rye berries is similar to wheat berries, only slightly more chewy. If you love grains, this chewy, flavorful side dish will soon become a new favorite.
Whole Grain Serving: 1/2